Monday, April 12, 2010

What is: Acai Berry?

The talk to the diet world for the past year or so has been Açai Berry (pronounced ah-sa-ee), a grape-looking berry from Brazil.

So what's the skinny on this weight loss wonder?

It can be hard to tell the açai berry scams from the real deal, especially since it's purported to help you lose weight, increase energy, lengthen and strengthen your penis, and do you Thanksgiving Day dishes.

Let's break it down:

Açai berry has been around forever. It is a proven energy supplement, and it does help the liver burn fat.

Açai berry is a powerful antioxidant that clears toxins from the body and improves liver function. By improving liver function, the body is better able to burn fat, since that is one of the jobs the liver does when it's not exhausted from clearing toxins.

Açai berry is a supplement to diet and exercise. It speeds up any weight loss program, even the simplest healthy eating plan.

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